Date
Every Friday.
Time
10.30 – 11.30am.
Venue
Leigh Park Baptist Church, Stockheath Rd, Havant PO9 5NT.
Cost
£8 per week pay as you go. First class is FREE! if booked directly with Get up and Go via the link below:
https://www.getupandgohavant.com/service-page/mixed-ability-yoga-leigh-park
£7 per week if booked and paid for in 6 week blocks.
Description
Take care of your body and mind in this beginner-friendly yoga class, which will help increase flexibility, mobility and balance, as well as mindfulness and relaxation. Suitable for all abilities, you will be led by an experienced instructor to unite movement and breath, in an encouraging and sociable environment. We recommend you bring a drink of water and a Yoga mat if you have one. Some are available on the day.
Get Up and Go is a Havant borough project funded by Hampshire County Council. The aim of the project is to help encourage everyone to move more, especially those who are not active due to a health condition or struggling financially. Activities with limited spaces will be prioritised to these residents of the borough.
We know that physical activity can bring a multitude of physical, mental and social benefits to us all.
Enquiry
- Please fill in the enquiry form by clicking the button below.
